The benefits of CBD are well-established: relief from neuropathic and chronic pain, anxiolytic, anti-inflammatory, and anti-epileptic effects, among others. Whether consumed as an oil, capsule, flower, or e-liquid, cannabidiol derives its therapeutic properties from terpenes, the main natural components of the cannabis plant. But what exactly are these terpenes? What are their real benefits? Let’s take a closer look at these healing molecules.
So what exactly is this famous terpene?
Terpenes are organic compounds produced by most plants. They contribute to their survival: their scent attracts pollinating insects and repels pests. Their aromatic properties give plants, fruits, and essential oils their scents and aromas.
Present in very large numbers in the buds and flowers of cannabis, terpenes are what give hemp its wide variety of flavors and aromas. There are around a hundred different types of terpenes in the cannabis plant alone, giving each variety a very specific terpene signature and combination .
But the role of terpenes doesn’t stop there: they act on our bodies, depending on their dosage, properties, and combination. And indeed, if CBD is so beneficial for the consumer, it’s thanks to its synergy with terpenes, which allows for better absorption.
Terpenes associated with CBD
Scientific studies have shown that the effects of cannabinoids are two to three times more potent when combined with the terpenes naturally present in the plant. Therefore, to choose the right legal hemp to consume, it is essential to examine its chemical composition.
For example, opt for a full-spectrum CBD that will deliver all the desired therapeutic benefits, as its terpene content will not have been altered during processing. A poor-quality flower, which has undergone inadequate drying, will no longer contain enough terpenes and will have artificial molecules added that have only aromatic properties.
The main terpenes present in cannabis
There are over a hundred varieties of terpenes found in cannabis and its derivatives, such as CBD. Some have relaxing effects, others are anti-inflammatory, and still others are antibacterial. Let’s take a closer look at the three main terpenes.
Limonene
It is found mainly in the peel of lemons. It gives the plant a subtle citrus scent and, like citronella or lemon eucalyptus essential oil, it acts as a natural insect repellent.
Limonene has antifungal and antibacterial effects and may aid weight loss by facilitating digestion. It will also enhance the action of other terpenes with which it is combined.
Myrcene
In addition to its relaxing and sedative properties, it also possesses analgesic virtues. A perfect ally in combating chronic pain or stress, it gives cannabis its characteristic earthy taste.
Pinene
Pinene, with its woody aroma, has been used for centuries in traditional Chinese medicine. It acts as a bronchodilator and promotes creativity and alertness.
Now that you know all about what a terpene is and its various benefits, choose the CBD that will meet all your needs!
